3+ mon, 4+ day ago  (1041+ words) We've all heard the same protein advice for years. Track your intake. Up your grams. Drink a shake if you need to. Lift heavier if you can. But many people have been following this advice, and things still aren't working....

3+ week, 3+ day ago  (604+ words) In an earlier era, the American Heart Assn. and the U. S. federal government were very closely aligned on what the American public should eat and why. Dietary guidelines from the cardiovascular research nonprofit largely mirrored those published by the U. S. Department of…...

6+ mon, 2+ day ago  (710+ words) This variation makes it clear that a blanket call for more protein ignores basic biology. The 16-year-old athlete and the 45-year-old office worker do not need the same daily boost, and marketing stamped on a box that suggests otherwise can…...

6+ mon, 1+ week ago  (920+ words) What does it cost a company when it's no longer in the zeitgeist? For stockholders in Beyond Meat, perhaps as much as 99% of their money, if they bought at the top of the market. Shares of the El Segundo maker…...

7+ mon, 3+ week ago  (683+ words) Just a few years ago, if you mentioned you were macro counting, people might have pictured a muscle-bound gym rat. Or someone completely obsessed with every single bite. But today? It's one of the most down-to-earth ways to tackle nutrition....

8+ mon, 1+ week ago  (675+ words) If you've ever been told that carbs are the enemy, especially while actively trying to get fit or lose weight, it's time to set the facts straight. Carbohydrates aren't just helpful for your body, they're essential for your nutrition. During…...

9+ mon, 4+ week ago  (539+ words) Impossible Foods hopes to add its plant-based burgers to European menus this year, bringing to a close a six-year quest to enter the world's biggest market for meat alternatives. "Plant-based has more consumption in the [European Union] and the U. K. than…...

10+ mon, 1+ week ago  (829+ words) Parkinson's disease (PD) is more than a movement disorder'it's a neurological condition that reshapes the lives of patients and families. Parkinson's affects both motor and non-motor functions so its impact is broad and multifaceted. While tremors and stiffness may be…...