2+ day, 11+ hour ago   (625+ words) You won’t have mush fun if you make one wrong move in this trendy outdoor pastime. An ancient food practice is enjoying a major comeback, fueled by social media, the wellness boom, culinary curiosity and a growing desire to reconnect…...

1+ week, 4+ day ago   (637+ words) Supplements are expensive. But if you know the right places to look — they don’t have to be. I know this because, as a shopping writer with a focus on health and wellness trends, I see all kinds of performance and…...

1+ week, 6+ day ago   (420+ words) Americans believe 60% of snack foods have too many ingredients, according to new research. The survey of 2,000 general population Americans looked at respondents’ snacking habits and preferences, and the results revealed that many people are looking for simple options.For a…...

3+ week, 3+ day ago   (405+ words) I’m not the crunchiest mom out there. Of course, I care about germs and whether my toddler is eating enough vegetables (she usually isn’t), but I’m also a little more laid-back in some areas — ie., the five-second rule doesn’t bother…...

3+ week, 5+ day ago   (449+ words) Healthy eating has never tasted this good. Fulfilling your protein requirement can be difficult enough. Doing so with delicious food that leaves you coming back for more? Much easier. Weight Watchers makes getting your daily dose of nutrition feel less…...

2+ mon, 4+ week ago   (363+ words) Protein bars are an easy solution to stay fueled on grueling days or give you an extra boost after a brutal workout. My one qualm with most options on the market? They taste awful. They’re either too sweet or they…...

3+ mon, 4+ day ago   (494+ words) Americans love cheese, and many see it as a good source of protein, according to a new survey. With 52% self-identifying as “cheese-obsessed” in the poll, Americans’ love of cheese is well established, but new research suggests it’s playing an even…...

3+ mon, 4+ week ago   (646+ words) A new study suggests that once you’re done admiring a common ornamental flower for its looks, it could actually double as a surprisingly rich source of plant-based protein. An added bonus: it’s also packed with antioxidants, vitamins and minerals that…...

6+ mon, 2+ day ago   (627+ words) The fountain of youth may be flowing through your veins. A new study out of Switzerland identified key proteins in the blood of centenarians that appear to be linked to slower aging. Scientists say the findings could guide future research…...

4+ mon, 2+ week ago   (205+ words) There’s a new entry in the increasingly crowded world of beverages, and this one is coming in with actual substance. Ka’Chava just dropped its most anticipated flavor yet — Coffee — and it’s less about replacing your morning ritual and more about…...