3+ hour, 3+ min ago  (400+ words) In the world of fitness, there are two types of people: those who take 5am ice baths, track their macros compulsively and are probably training for a HYROX event "and those who go to the occasional parkrun, maybe a pilates class,…...

1+ week, 5+ day ago  (291+ words) Sainsbury's has launched a range of high protein and "nutrient rich" meals as supermarkets rush to meet soaring demand from customers on weight loss jabs. The UK's second-biggest supermarket chain said the new "small but mighty" range had been designed…...

3+ week, 5+ day ago  (583+ words) Eating a wholefood diet means you can eat a lot more and consume fewer calories, research has revealed. A new study, led by scientists at the University of Bristol, found that people who ate an entirely unprocessed diet ate over…...

4+ week, 23+ hour ago  (496+ words) Demand for protein from consumers on weight-loss jabs could contribute to a possible 10% to 20% increase in the price of some meat this year, according to an expert. Food price expert Oisin Hanrahan, the chief executive and founder of Tesco-backed supply…...

2+ mon, 1+ week ago  (1294+ words) Anyone born in the "80s or "90s is likely to agree with this statement: carbs are unhealthy and will make you fat. Now, there are modern day iterations: keto and the (concerning) carnivore diet " which tells its followers to fill up on…...

3+ mon, 1+ day ago  (406+ words) There is something reassuring about the immaculate grounds of Clinique La Prairie. First impressions count for everything, especially when you are about to hand over your mind and body for forensic medical examination. It remains the most cutting-edge medi-spa in…...

3+ mon, 3+ week ago  (362+ words) SlimFast's UK and European business has been snapped up by Typhoo owner Supreme in a "20.1 million deal. Irish nutrition firm Glanbia has sold off the meal replacement powders business amid pressure on the brand from the rapid growth of weight…...

4+ mon, 3+ day ago  (415+ words) Researchers have developed a new method to extract high-quality protein from rapeseed waste, saying the discovery could help solve the world's growing demand for protein. Using environmentally friendly solvents, the Heriot-Watt University scientists have found a way to extract protein…...

4+ mon, 1+ week ago  (564+ words) First came the dubious diet advice. Let's be clear: Liebig's errors still distort the way many of us think about nutrition, even now. Eating vast quantities of protein is not necessarily useful, or even beneficial, to health. We certainly do…...

7+ mon, 3+ week ago  (662+ words) To hit your nutrition goals, it is important to pay close attention to the food that you eat. But on days when life's moving too fast to sit down for a proper meal, protein sachets make all the difference. They're…...