7+ hour, 15+ min ago   (786+ words) A cloud kitchen listed on Zomato as Eatfit Lab has sparked an online debate after advertising food as “GLP-1 friendly and high protein”. The wording has raised a bigger question: when does catering to people taking weight-loss medication become another…...

2+ mon, 20+ hour ago   (498+ words) India is home to both vegetarians and non-vegetarians. One question continues to spark debate: which diet is actually better for health? The issue resurfaced on social media after reports claimed that West Bengal's new BJP government plans to replace eggs…...

2+ mon, 4+ day ago   (397+ words) One of the biggest nutrition myths in India is this: if the plate is full, the body must be nourished. But that is not always true. This is where the conversation needs deeper understanding. Protein deficiency is not only about…...

4+ mon, 5+ day ago   (464+ words) A structured weight loss plan shared by fitness trainer Takai Raashid has gained traction on social media, after he outlined a 15-step approach aimed at achieving rapid fat loss within 30 days. In a post shared on Instagram, Raashid emphasised that…...

5+ mon, 14+ hour ago   (291+ words) In a move that has left social media both amused and baffled, Indian fitness brand Beast Life dropped a surprise on Sunday by unveiling what it described as the “world’s first protein condom.” Yes, that’s exactly what it sounds like…...

5+ mon, 3+ day ago   (575+ words) Bengaluru/Mumbai: Restaurants and packaged food companies are stepping up their protein-rich offerings as consumers increasingly seek to balance health with indulgence. India has seen a steady shift towards health-conscious consumption since the pandemic, prompting food companies to rethink nutrition…...

6+ mon, 4+ day ago   (768+ words) BENGALURU: Soaring whey prices are reshaping India’s fast-growing protein supplement market, squeezing margins and forcing companies to redraw their growth strategies as demand continues to rise. Global supply tightness, surging demand from sports nutrition and packaged food manufacturers and logistics…...

6+ mon, 2+ week ago   (600+ words) Driven by a post-pandemic obsession with preventive wellness and a digital-first generation, India’s protein market is burgeoning. Current industry estimates peg the broader protein market at USD 1.52 billion in 2025, with a projected climb to USD 2.08 billion by 2030, growing at a…...

8+ mon, 2+ week ago   (450+ words) Dal, paneer, and curd are among the most popular food items in India. These items are prepared and consumed almost regularly in every Indian household. Here is all you should know about the ideal consumption and benefits of dal, paneer,…...

8+ mon, 2+ week ago   (306+ words) Walnuts and avocados both supply vital nutrients associated with cognitive function in different ways. While avocados improve memory and processing speed, walnuts prevent cognitive loss and lessen brain inflammation, as per Verywell Health. Here is a comprehensive look at the…...