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BostonGlobe.com
bostonglobe.com > 01/14/2026 > lifestyle > red-meat-nutrition-experts

How much red meat should you eat? Here’s what nutrition experts say.

How much red meat should you eat? Here’s what nutrition experts say.2+ hour, 7+ min ago   (819+ words) How much red meat should you eat? To find out how much red meat, butter and other types of full-fat dairy are okay to include in your diet, the Washington Post asked three top nutrition experts. And if you're eating…...

BostonGlobe.com
bostonglobe.com > 09/15/2025 > lifestyle > protein-needs-grams

Protein mania: Why everyone’s eating like a linebacker now - The Boston Globe

Protein mania: Why everyone’s eating like a linebacker now - The Boston Globe4+ mon, 21+ min ago   (1011+ words) This will be my last story for a while " well, as long as the Globe OK's my protein leave. Because as I explained to HR, there's no way I can work and hit my protein goals. "Protein goals?" a friend…...

BostonGlobe.com
bostonglobe.com > 05/29/2025 > lifestyle > protein-bars-healthiest-options

Are protein bars actually healthy? Here are 8 of the best options, according to nutrition experts. - The Boston Globe

Are protein bars actually healthy? Here are 8 of the best options, according to nutrition experts. - The Boston Globe7+ mon, 2+ week ago   (684+ words) Are protein bars actually healthy? They're marketed as nutritious snacks that can give you a boost of protein, vitamins and fiber when you're on the go. But there are many protein bars on the market, and they're not all the…...

BostonGlobe.com
bostonglobe.com > 01/16/2025 > nation > surprise-finding-sheds-light-what-causes-huntingtons-disease-devastating-fatal-brain-disorder

Surprise finding sheds light on what causes Huntington’s disease, a devastating fatal brain disorder - The Boston Globe

Surprise finding sheds light on what causes Huntington’s disease, a devastating fatal brain disorder - The Boston Globe11+ mon, 4+ week ago   (418+ words) Scientists are unraveling the mystery of what triggers Huntington's disease, a devastating and fatal hereditary disorder that strikes in the prime of life, causing nerve cells in parts of the brain to break down and die. The genetic mutation linked…...