5+ day, 16+ hour ago   (469+ words) Deccan Chronicle...

1+ week, 3+ day ago   (103+ words) 1. Breakfast is quietly getting a protein upgrade 2. The market itself is now voting for South India 3. Protein is moving beyond the gym 4. Dairy is becoming more versatile 5. South India's urban consumer is becoming more nutrition-conscious Bengaluru, Chennai and Hyderabad show…...

2+ week, 6+ day ago   (621+ words) Coin-sized pizzas, miniature burgers, cocktail samosas and mini muffins prove that bite-sized indulgence is the trend of the moment. Playful in form, tasty, and perfectly tuned to wellness, these mini bites deliver great satisfaction. Plating miniature portions demands precision and…...

2+ mon, 1+ week ago   (645+ words) Milk, curd and paneer have long been staples of the Indian diet. Today, they are increasingly being viewed not just as traditional foods but as important sources of everyday protein. The challenge, however, lies in helping consumers recognise their nutritional…...

2+ mon, 3+ week ago   (449+ words) The Real Problem With "Cookie-Cutter" Fitness Most people start their fitness journey by searching for a popular diet online or copying a workout routine their coworker mentioned. While it seems incredibly convenient, these plans completely ignore the most important parts…...

2+ mon, 3+ week ago   (728+ words) Protein is having a moment in India, with shakes, bars and high-protein diets becoming increasingly popular. But as people focus on boosting protein intake, many are discovering that not every protein source agrees with every gut. Bloating, gas, cramps and…...

3+ mon, 1+ week ago   (161+ words) Every bite counts. And Indian cuisine is known for its taste, comfort and rich tradition. However, a subtle transformation is happening across plates and palates in India. Meals are now being judged for their nutritional value. And protein has become…...

3+ mon, 2+ week ago   (241+ words) Vizag’s Protein Basket: Rooted in Tradition, Evolving with Choice In Vizag, protein consumption continues to be led by eggs and paneer, reinforcing their position as everyday dietary essentials. These are closely followed by chicken and chana (chickpeas), reflecting a balance…...

4+ mon, 3+ week ago   (351+ words) While Gen Z raves about ‘Boy Kibble’ over ‘Girl Dinner’, food experts explain the upside and downside of these meal trends For the past two years, the TikTok ‘Girl Dinner’ has dominated the health-conscious industry…...

8+ mon, 6+ day ago   (633+ words) A YouGov survey conducted in association with the Almond Board of California highlights a growing preference for California Almonds as a daily, morning-friendly food choice among Indians prioritising weight management, satiety, and mindful nutrition at the start of the year…...